Self-awareness
Leona
Leona
Self-awareness
Leona
Leona
PHILOSOPHY
Healing begins with you
WHAT YOU GAIN
Through sessions and workshops
Awareness & Meaning
You learn to see that nothing in your life happens by chance and to recognize the gifts within every experience.
Relationship with yourself
You build a meaningful, steady relationship with yourself, the foundation for every other relationship you want to live authentically.
Releasing patterns
You recognize your inner obstacles: fears, limiting patterns, old beliefs and ancestral entanglements.
Conscious
living
You stop living on autopilot and begin to live consciously, cultivating greater awareness, freedom and trust.
WHO IT IS FOR
This space is for you
You do not need to be facing a serious difficulty to come. It is enough to feel that something is not flowing as it should, within you, in your relationships or in your life.
WAYS TO WORK TOGETHER
Explore the Services
Individual Sessions
A private space in which to return to yourself.
Group Workshops
A living field of connection, awareness and transformation.
Systemic Constellations
A path toward restoring the order of love within the systems to which we belong.
Guided Meditations
A path of presence, inner care and connection with yourself.
Leona Laios
Therapist, Author
I do not believe in fixed biographies. A person is not static; a person is alive, changing, maturing and unfolding. I am the mother of two adult children and work as a therapist, systemic constellations facilitator, author of self-awareness books and creator of guided meditations. I am based in Athens and deeply respect every person's individuality.
10+
2
∞
PUBLISHED WORK
My Books
DOWNLOADS
Free ebook
A 12-Month Journey Into Presence
“Coming Home To Now”
Enter your email below to download it for free!
Workshop
Reborn
Celebrating the brightest version of ourselves
A FULL-DAY IMMERSIVE EXPERIENCE
Sunday, June 21
Loutra Oreas Elenis - Corinth
The House Of Gratitude
STAY CONNECTED
Resources to support you
Free meditations
Newsletter Signup
Each week: reflections on self-awareness, new meditations and workshop announcements, delivered straight to your inbox.
Gratitude Cards
A daily practice of presence and conscious living
The Gratitude Cards were created from my deep understanding of how essential it is to live within the energy of gratitude.
Our Blog
News & Articles
TESTIMONIALS
What people say about Leona
“For years I carried a weight without knowing where it came from. After the constellation, I understood that it was not mine. That realization alone set me free.”
“I was afraid it would feel awkward to share in front of people I did not know. Instead, I felt safe from the very first moment. I left with something I cannot describe, but I feel it every day.”
“I came with one question and left with ten, but for the first time I felt the questions were truly mine. Leona does not give you answers. She helps you find your own, and that changes everything.”